Meditation has many benefits - calm your mind and lower your blood pressure!
Breathing exercises help create a feeling of relaxation and benefit the lungs and the circulation.
Tickets: £6 per adult
Participants are welcome to bring a blanket along, otherwise seating is provided.
Please arrive 10 minutes before the scheduled start time of 4pm.
To book your space, please contact Amanda Green:
Phone: 01494 474698