Understanding and managing anger at the Healthy Living Centre

Date: 11-02-2009 to 18-03-2009

Time: 1-3pm

Location: Healthy Living Centre, Aylesbury

Description:

Learn how to understand what makes you angry and how your behaviour affects your family, friends and work colleagues. Learn ways that you can try to manage your emotions and cope with different situations. This course is informal and friendly with learning taking place mostly through group discussion led by an experienced tutor.

This free course runs for 6 weeks on the following dates at 1-3pm:

Thursday 11th February

Thursday 18th February

Thursday 25th February

Thursday 4th March

Thursday 11th March

Thursday 18th March

Advanced booking is required. Phone 01296 334562

Cost: Free

Suitable for: Adults

For more information:
Tel: 01296 334562
Email: